For the past few days 30% hasn't felt quite right and after a morning wandering around the shops in Worcester we returned home and she took to her bed. It soon became apparent that she had picked up a bug and I was left pretty much to my own devices with regard to catering and entertainment.
The entertainment was easily covered and I lost most of the afternoon to a hideously long snooze on the sofa. I then attempted to banish the post siesta drowsiness with a walk but rain drops started to fall from a leaden sky and the Three Miler was more accurately described as the Three Quarter Miler this evening.
I then needed to prepare "Dinner for One" and, after a wander around the kitchen, settled upon a omelette as eggs were in plentiful supply. Four eggs, a slice of ham and some cheese were rapidly formed in to a perfect omelette and a couple of chunks of crusty bread provided a perfect accompaniment to this sofa supper.
As I pondered the variety of sweet and savoury fillings that can be folded in to an omelette I wondered whether Marmite would work.