Thursday, 30 June 2016

Progress

Thursday was almost a re-run of Wednesday, at least, from a work perspective.

The day was dotted with conference calls and in between I managed to watch a recording of another lecture and "ace" the associated test that ensures I had paid attention ... it wasn't that hard, a decent set of notes ensured I passed first time.

Once the working day had finished I wandered out to the garage and applied a second coat of Danish Oil to the hive. Forty minutes later I wandered back in and slouched on the sofa for a while before donning a T-shirt and "Trackies" and heading up to the Village Hall  ...

... I was an hour early for Pilates, but 30% had arranged for us to be weighed and measured, having now been on our "Programme" for the best part of three weeks. It is fair to say that I was well chuffed by the result as I appear to have lost around 10 lbs ... mind you, I still have a long way to go.

30% stayed and attended a Zumba class, whilst I popped back home, returning 50 minutes later for an hour of Pilates.

That just about sums up the day; progress on all fronts; work life, home life, health and well being.

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