A combination of paracetamol and prescribed drugs meant that I had a half decent night's sleep and it was nine o'clock before I dragged myself out of bed and released some very annoyed chickens from their coops.
The morning was taken up with a walk around the Three Miler, accompanied by 30%, as I don't yet feel up to holding on to T or M with an injured shoulder. I realise that I am starting to sound like a complete hypo-fucking-chondriac and promise that I will not make reference to it again.
After the walk it was time for a wash and brush up and then we set out over to Broadway for an extended lunch with the Oranges & Lemons clan. We spent a happy few hours chatting and munching and returned home in the evening to vegetate alone as TP departed to his Grandma's yesterday to catch up with his Mum's side of the family.