Sunday's outing to Forhill demonstrated one thing.
A Winter spent sat on my backside had done nothing for my level of fitness.
I had found myself panting as I made my way up the hill of the shooting ground. I could try to fool myself that wearing a big coat and wellingtons and struggling with a shotgun and a couple of kilos of cartridges were all contributing factors to my wheezing.
But I know that, in truth, a lazy Winter spent reading and cooking has made me terribly unfit.
With an upcoming motorcycle tour, a lot of gardening and aiming to live as long as possible, I really need to put some effort in to improving my level of fitness.
I made a start today by getting out nice and early with the dogs. We had a short walk of a little over a mile down towards one of Beekeeper Pete's apiaries.
I then returned home and got on with various domestic duties.
After lunch I took advantage of the beautiful weather and walked the Three Miler* with Hobson. It seems that I have met my step and heart point targets according to my Google fitness tracker!
That sums up my Tuesday. I did remove the mouse guard from the hive up in the orchard, as the bees are now very active. I also got the Defender booked in for its MOT test ... a prerequisite for getting it sold.
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* Easier to say than the more accurate two and a half miler
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Hi,
I have no idea who reads this stuff, so it would be lovely to hear from you, especially if you like this stuff..
All the best
Badman